{"title":"Recovery","description":"\u003cp\u003e\u003cspan\u003eFeeling better shouldn't always require an appointment. HALO recovery products are designed for daily use at home, targeting your back, neck, and shoulders where you need it most.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"halo-spine-stretcher","title":"HALO Spine Stretcher","description":"\u003cp\u003e\u003cstrong\u003eYour back works hard. Give it 10 minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe HALO Spine Stretcher uses 24 integrated massage balls to help decompress and relax your back, so you can unwind, move more freely, and feel the difference from the first session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/Amazon_AB_Test_alt_image1_c8897f8d-f3e7-4c50-8383-fc39d7e87b13.jpg?v=1747507321\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e24 Massage Balls, Precisely Placed\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned to align with the natural curves of your spine, each ball targets the muscles alongside your vertebrae for a deep, satisfying release.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMoves With You\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe massage balls shift naturally as you lie down, adjusting to the shape of your back without any manual setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorks Your Whole Back\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom your upper back and shoulders down to your lower spine, every session covers the full length of your back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Batteries. No Plugs. No Appointments.\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJust lie back, breathe, and let it do its job. Simple enough to use daily, durable enough to last.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10 Minutes a Day Is All It Takes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEasy to add to your morning routine, your wind-down, or any time your back needs a reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePlace the stretcher flat on the floor\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSlowly lower yourself onto it, aligning it with your spine\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRelax and breathe deeply for 10 to 15 minutes\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFor targeted areas, gently shift your position\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eIf you have a pre-existing condition, check with your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003e\u003cstrong\u003eDownload the complete User Guide here:\u003c\/strong\u003e \u003c\/em\u003e\u003ca rel=\"noopener\" title=\"HALO Spine Stretcher User Guide - Instruction Manual\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/20250914_HALO_SpineStretcher_UserManual_Premium_-_09-23-25.pdf?v=1758678602\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" title=\"HALO Spine Stretcher User Guide - Instruction Manual\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/20250914_HALO_SpineStretcher_UserManual_Premium_-_09-23-25.pdf?v=1758678602\" target=\"_blank\"\u003eUser \u003c\/a\u003e\u003ca rel=\"noopener\" title=\"HALO Spine Stretcher User Guide - Instruction Manual\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/20250914_HALO_SpineStretcher_UserManual_Premium_-_09-23-25.pdf?v=1758678602\" target=\"_blank\"\u003eGuide\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"HALO","offers":[{"title":"Default Title","offer_id":47734776791319,"sku":"239806","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/Spine_Stretcher_-_no_model_1st_image.jpg?v=1732370383"},{"product_id":"halo-lumbar-stretch-massage-cushion","title":"HALO Lumbar Massage Stretcher","description":"\u003cp\u003e\u003cstrong\u003eYour lower back takes a lot. Give it something back.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe HALO Lumbar Massage Stretcher features 8 pressure nodes designed to target the lower back, waist, and hips, so you can release the tension that builds up through every long day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/Alt_Image_Lumbar_Stretch_3_V5.jpg?v=1732237003\" width=\"559\" height=\"510\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003e8 Pressure Nodes, Right Where You Need Them\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach node is positioned to target the lower back, waist, and hips, delivering focused pressure exactly where it tends to build up most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRock to Release\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike a passive stretch, the Lumbar Stretcher lets you gently rock in a see-saw motion, giving you an active stretch that works with your body's natural movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShaped for Your Lower Back\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe ergonomic curve contours to your lower back, so you're supported from the moment you lie down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Batteries. No Plugs. No Appointments.\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJust place it on the floor, lie back, and let it work. Built with a steel frame for stability and durability that holds up to daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10 Minutes a Day Is All It Take\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMorning, evening, or any time your lower back needs a reset. Simple enough to become a daily habit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePlace the stretcher on a flat surface\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAlign your lower back against the nodes\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRelax and breathe, or gently rock for an active stretch\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eUse daily for best results\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eIf you have a pre-existing condition, check with your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDownload the complete User Guide here:\u003c\/strong\u003e \u003ca rel=\"noopener\" title=\"HALO Lumbar Stretch Massage Cushion User Guide - Instruction Booklet\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/20250914_HALO_LumbarMassageStretcher_UserManual_Premium_09-23-25.pdf?v=1758674857\" target=\"_blank\"\u003e\u003cstrong\u003eUser Guide\u003c\/strong\u003e\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"HALO Lumbar Stretch Massage Cushion User Guide - Instruction Booklet\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/239805_-_HALO_Lumbar_Massage_Stretcher_2025_cd033dde-96cd-4c83-a3f7-96a3a9e1d68d.pdf?v=1749207572\" target=\"_blank\"\u003e \u003c\/a\u003e\u003c\/p\u003e","brand":"HALO","offers":[{"title":"Default Title","offer_id":47734815686935,"sku":"239805","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/Lumbar_Massage_Stretcher_Image_1.jpg?v=1732370478"},{"product_id":"halo-neck-stretch-pillow","title":"HALO Neck Stretch Pillow","description":"\u003cp\u003e\u003cstrong\u003eTwo acupressure points. Ten minutes. One very grateful neck.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eThe HALO Neck Stretch Pillow features two built-in acupressure points designed to work with the natural weight of your head, delivering a gentle, targeted sensation that helps your neck unwind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/Amazon_AB_Test_alt_NECK_image1.jpg?v=1732391793\" width=\"574\" height=\"524\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cspan\u003eTwo Acupressure Points, Precisely Placed\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eEach point is positioned to target the base of the neck, delivering focused acupressure right where tension tends to sit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTwo Stretches, One Pillow\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eFlip the pillow 180 degrees to switch between a gentler introductory stretch and a deeper, more targeted position. Two experiences in one simple design.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eShaped for Your Neck's Natural Curve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eThe contoured shape supports the natural curve of your neck, so you're properly positioned from the moment you lie down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoft, Washable Cover\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eThe removable fabric cover is gentle against skin and easy to clean. Just toss it in the wash and it's ready to go again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eUse It Anywhere\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eLightweight enough for the floor, your bed, the couch, or a yoga mat. No setup, no cords, no fuss.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePlace the pillow on a comfortable surface\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePosition your neck so it rests over the acupressure points, with the points closer to the base of your neck for a gentler starting stretch\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRelax and breathe for 10 to 15 minutes\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eTry flipping 180 degrees for a deeper stretch. Listen to your body and stay in whichever position feels best.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eIf you have a pre-existing condition, check with your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDownload the complete User Guide here: \u003c\/strong\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" title=\"HALO Neck Stretch Pillow User Guide\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/239803_-_HALO_Neck_Massage_Stretch_Pillow_2025.pdf?v=1749207577\" target=\"_blank\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/20250914_HALO_NeckStretchPillow_UserManual_Premium_09-23-25.pdf?v=1758680732\" title=\"HALO Neck Stretch Pillow User Guide\" rel=\"noopener\" target=\"_blank\"\u003eUser Guide\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"HALO","offers":[{"title":"Default Title","offer_id":47734945906967,"sku":"239803","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/Shopify_Neck_Stretcher_larger_canvas.jpg?v=1732370832"},{"product_id":"halo-compact-percussion-massager","title":"HALO Compact Percussion Massager","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCompact Power. Deep Relief. Wherever You Go.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe HALO Compact Percussion Massager delivers up to 3200 RPM of deep muscle relief in a design compact enough to fit in a gym bag, carry-on, or desk drawer. Serious percussion, built for real life.4 Interchangeable Heads for Every Need\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eUp to 3200 RPM\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan\u003eA whisper-quiet brushless motor drives powerful percussion into sore muscles, so every session delivers the kind of relief you can actually feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cspan\u003eSmart Pressure Sensing\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan\u003eThe massager automatically adjusts intensity based on how much pressure you apply. Press harder for deeper relief, ease off for something gentler. It responds to you, not the other way around.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e4 Interchangeable Heads for Every Need\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan\u003eSwitch between the Ball, Fork, Pinpoint, and Convex heads to target anything from large muscle groups to tight knots and hard-to-reach spots. Each attachment snaps in easily, no fumbling mid-session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cspan\u003eQuiet Enough to Use Anywhere\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan\u003eAt under 45dB, this massager runs quieter than most conversations. Use it at your desk, on the couch, or in a hotel room without drawing attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cspan\u003eUp to 6 Hours of Battery Life\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan\u003eThe 1800mAh rechargeable lithium battery charges fully in about 3 hours via USB-C and runs up to 6 hours at low speed. A full charge indicator means you're never caught off-guard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBuilt to Go Anywhere\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan\u003eAt 5.8 x 3.7 x 1.9 inches and just 13.8 oz, it fits wherever you go. The included storage pouch keeps all four heads and the charging cable together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eWhat's In the Box\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cspan\u003ePercussion Massager | 4 Massage Heads | USB-C Charging Cable | Instructions | Storage Pouch\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eIf you have a pre-existing condition, check with your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"HALO","offers":[{"title":"Default Title","offer_id":52596186579223,"sku":"239857","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/files\/HALO_Compact_Percussion_Massager_Shopify_3.jpg?v=1774990930"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/7069\/0327\/collections\/Spine_Stretcher_-_no_model_1st_image.jpg?v=1785793162","url":"https:\/\/halomassagers.com\/collections\/recovery.oembed","provider":"HALO","version":"1.0","type":"link"}